Corporate Wellness Program

ZELL V WELLNESS Corporate Wellness Programs 2019 TOPICS

Corporate Programs

ZÉLL V WELLNESS Corporate Wellness Programs 2019 TOPICS

ZÉLL-V wellness programs are designed to support and encourage a holistic approach to employee wellbeing by creating an organizational culture of health. Offering a corporate wellness solution that extends beyond traditional wellness programs cultivates healthy habits among employee populations and improves health outcomes, all while increasing productivity, optimizing human resource investments and boosting employee engagement.

According to recent research, employers’ benefits are:

  • Enhanced recruitment and retention of healthy employees
  • Reduced healthcare costs
  • Decreased rates of illness and injuries
  • Reduced employee absenteeism
  • Improved employee relations and morale
  • Increased productivity
  • Elevate company culture

Corporate Wellness Program Proposal(Each program is best suitable for 60 pax)


Topic 1Impacts of Stress towards Your Productivity and Performance

Introduction to Stress by Medical Dcotors. Factors contributing to various stress, Impact from daily stress? Aging? Indigestion? Brain fogging? What is Eustress VS Distress?  Coping with stress. What happens to your body when one is experiencing stress.

Juicing therapy and demonstration. Is juicing good for health? What is the difference cold pressed or regular juices?Sharing of recipes.

What affects your productivity and performance? How could you improve your performance and productivity? Lifestyle and Dietary advice by our Nutritionist

Meditationdemonstration to manage your stress and brain arousal level, symptoms like Discouragement, Irritability, Pessimism, Heart palpitations, sleeping difficulties such as insomnia. Breathing Techniques, Mind and Body Healing.  

Importance of Meditation by Highlight on factors leading to performance and productivity like Procrastination issue, Mental Health Issue: anxiety level, stress level, Poor communication skills: Scared to speak up, Heavy workloads.

Chiropractor– How neck and lower back affects our daily activities? Long sitting hours- Lead to spinal issues – slip disc, disc degeneration. Chiropractor with a special interest in stress management can offer many different types of relaxation therapy including progressive muscle relaxation, breathing techniques, stretching and strengthening exercises, general fitness advice and deep muscle relaxation.

Itinerary:

Time Topic
9.00 am Overview on stress (Medical Doctor)
10.15am Juicing Therapy (Nutritionist)
11.00am Break
11.15am Meditation Techniques to manage stress
1.00pm Lunch
2.00pm Chiropractor
3.10pm Health Screening

  • Dried Layer Blood Encryption
  • Cell CheckBMI Check
5.00pm End
  • Dried Layer Blood Encryption- Dried layer blood analysis is a screening tool that involves pricking the tip of your finger and a single drop of blood from the fingertip is dabbed on a microscope slide in a series of 6 layers. The dried blood pattern provides insights on the imbalances present in the organs and systems of the human body. From the result one can find look into if they are any inflammations, free radicals, traces of heavy metals, Vitamin C deficiency and many more
  • Cell Check- Through the cell check one could actually see
    1. Healthy Blood
    2. Poor oxygenation
    3. Acidic Environment
    4. Nutrient Absorption
    5. Cholesterol crystals
    6. Free Radicals
    7. Uric Acid
    8. Nutrient Deficiencies
    9. Liver Health/Stress Line
    10. Many More

Topic 2Detoxfication (Toxin In And Toxin Out)

What are the signs you need to detox, what are toxins, Body ability to detoxify, Toxins and health issues, symbols of excessive toxins. Simple and comprehensive detox programs, Toxin and hormones, Brain fog and poor memory

Juicing Therapy and Detoxification –sharing of detox recipes

Best fruits to remove the excess toxins naturally from your body and how could it improve your overall health? Lifestyle and Dietary advice by our Nutritionist

Meditationdemonstration to manage your stress and brain arousal level, symptoms like Discouragement, Irritability, Pessimism, Heart palpitations, sleeping difficulties such as insomnia. Breathing Techniques, Mind and Body Healing practices.

Chiropractic and detox, techniques for regular adjustment, detoxification and vertebrae of the spine, breathing techniques, stretching and strengthening exercises, general fitness advice and deep muscle relaxation.

Itinerary:

Time Topic
9.00am Overview on Toxins (Medical Doctor)
10.15am Juicing Therapy (Nutritionist)
11.00am Break
11.15am Meditation Techniques
1.00pm Lunch
2.00pm Chiropractor
3.10pm Health Screening

  • Dried Layer Blood Encryption
  • Cell Check
  • BMI Check
5.00pm End

The purpose of below test is to measure the level of toxins in your blood such as heavy metals, mineral deficiencies, inflammations etc.

  • Dried Layer Blood Encryption- Dried layer blood analysis is a screening tool that involves pricking the tip of your finger and a single drop of blood from the fingertip is dabbed on a microscope slide in a series of 6 layers. The dried blood pattern provides insights on the imbalances present in the organs and systems of the human body. From the result one can find look into if they are any inflammations, free radicals, traces of heavy metals, Vitamin C deficiency and many more
  • Cell Check:Through the cell check one could actually see
    1. Healthy Blood
    2. Poor oxygenation
    3. Acidic Environment
    4. Nutrient Absorption
    5. Cholesterol crystals
    6. Free Radicals
    7. Uric Acid
    8. Nutrient Deficiencies
    9. Liver Health/Stress Line
    10. Many More

Topic 3Women's Health

Understanding on women’s hormone, what happens when your hormone changes, root cause of hormones, weight management, sleep management? Solutions to measure your Hormone level in our body, breast health, menopause and boosting your immune system. Juicing demonstration and recipe sharing. Juicing therapy to boost your immune system, Anti-ageing and lose weight. Lifestyle and dietary advice by Nutritionist

Meditationdemonstration to manage your stress and brain arousal level, symptoms like Discouragement, Irritability, sleeping difficulties such as insomnia. Breathing Techniques, Mind and Body Healing practices.

Chiropractic and detox, techniques for regular adjustment, detoxification and vertebrae of the spine, breathing techniques, stretching and strengthening exercises, general fitness advice and deep muscle relaxation

Chiropractor– How neck and lower back affects our daily activities? Long sitting hours- Lead to spinal issues – slip disc, disc degeneration. Chiropractor with a special interest in stress management can offer many different types of relaxation therapy including progressive muscle relaxation, breathing techniques, stretching and strengthening exercises, general fitness advice and deep muscle relaxation

Itinerary:

Time Topic
9.00am Overview on Women’s health (Medical Doctor)
10.15am Juicing Therapy (Nutritionist)
11.00am Break
11.15am Meditation Techniques
1.00pm Lunch
2.00pm Chiropractor
3.10pm Health Screening

  • Dried Layer Blood Encryption
  • Cell Check
  • BMI Check
5.00pm End

The purpose of below test is to get a better understanding on some of the factors contributing to women’s health such as free radicals and inflammation on different organs, condition of the colon, any cancer or tumour marker.

  • Dried Layer Blood Encryption- Dried layer blood analysis is a screening tool that involves pricking the tip of your finger and a single drop of blood from the fingertip is dabbed on a microscope slide in a series of 6 layers. The dried blood pattern provides insights on the imbalances present in the organs and systems of the human body. From the result one can find look into if they are any inflammations, free radicals, traces of heavy metals, Vitamin C deficiency and many more
  • Cell Check.Through the cell check one could actually see
    1. Healthy Blood
    2. Poor oxygenation
    3. Acidic Environment
    4. Nutrient Absorption
    5. Cholesterol crystals
    6. Free Radicals
    7. Uric Acid
    8. Nutrient Deficiencies
    9. Liver Health/Stress Line
    10. Many More

Topic 4Weight Management

Diets are not just to lower blood pressure, manage stress and loss weight, they’re also to feel happiness. Understanding the root cause of weight gain, weight gain and related diseases, Understanding your BMI,

Macronutrient mood therapy; group activities by identifying the food type, how to achieve Better sleep. Improved concentration, more energy, smooth skin

Juicing therapy demonstration, nutritionist advice on best diet and lifestyle advice to lose weight, food myths and facts and nutrition counseling

Hypnotherapy workshop: CBT and self hypnosis for weight loss, Hunger isn’t in your stomach or your blood-sugar levels. It’s in your mind – and that’s where we need to shape u.

Fitness instructor workshop, group exercise to demonstrate best exercises for weight loss, resistance exercises for Core (abs and back), Upper body (arms and shoulders) and total body workout. Beginner to advance workout plans. Best cardio exercises for weight loss.

Itinerary:

Time Topic
9.00am Overview on Women’s Health (Medical Doctor)
10.15am Juicing Therapy (Nutritionist)
11.00am Break
11.15am Meditation Techniques
1.00pm Lunch
2.00pm Chiropractor
3.10pm Health Screening

  • Dried Layer Blood Encryption
  • Cell Check
  • BMI Check
5.00pm End

The purpose of below test is to get a better understanding on some of the factors contributing to weight gain such as level toxins in our body, comparison between your body age and actual age, analyse the risk factors on your whole body

  • Dried Layer Blood Encryption- Dried layer blood analysis is a screening tool that involves pricking the tip of your finger and a single drop of blood from the fingertip is dabbed on a microscope slide in a series of 6 layers. The dried blood pattern provides insights on the imbalances present in the organs and systems of the human body. From the result one can find look into if they are any inflammations, free radicals, traces of heavy metals, Vitamin C deficiency and many more
  • Cell Check- Through the cell check one could actually see
    1. Healthy Blood
    2. Poor oxygenation
    3. Acidic Environment
    4. Nutrient Absorption
    5. Cholesterol crystals
    6. Free Radicals
    7. Uric Acid
    8. Nutrient Deficiencies
    9. Liver Health/Stress Line
    10. Many More